A mushroom is also known as “toadstool” is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground, on the soil. In a 100 gram (3.5 ounces) amount, raw mushrooms provide 22 calories and they have minimal or no vitamin C. Mushrooms are used extensively in cooking, in many countries (notably Chinese, Korean, European, and Japanese). In recent years, we have witnessed an increased interest in mushroom cultivation in developing countries with an increase in consumption as well. China is one of the … Continue reading Mushrooms it’s types, usages, and Reishi mushroom